{"version":"1.0","provider_name":"Creative Awareness Therapy","provider_url":"https:\/\/creativeawareness-therapy.com\/sv\/","author_name":"Andreea Enache","author_url":"https:\/\/creativeawareness-therapy.com\/sv\/author\/andreea-enache\/","title":"Mindfulness - Creative Awareness Therapy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Vtt5pSCdVb\"><a href=\"https:\/\/creativeawareness-therapy.com\/sv\/mindfulness\/\">Mindfulness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/creativeawareness-therapy.com\/sv\/mindfulness\/embed\/#?secret=Vtt5pSCdVb\" width=\"600\" height=\"338\" title=\"\u201dMindfulness\u201d &ndash; Creative Awareness Therapy\" data-secret=\"Vtt5pSCdVb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/creativeawareness-therapy.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/creativeawareness-therapy.com\/wp-content\/uploads\/2022\/12\/creative-awareness-hero-mountain-landscape.jpg","thumbnail_width":1920,"thumbnail_height":1280,"description":"Minska stress och \u00e5ngest Att medvetandeg\u00f6ra det nuvarande \u00f6gonblicket, med avsikt, utan filter och utan att d\u00f6ma. Mental klarhet Att ers\u00e4tta f\u00f6rnekelse och f\u00f6rvr\u00e4ngning med acceptansens klarhet leder till visdom och b\u00e4ttre val. Minska k\u00e4nslom\u00e4ssig reaktivitet Bli medveten om hur du t\u00e4nker, k\u00e4nner och agerar i olika situationer i livet och i kommunikation med andra. [&hellip;]"}